Water Polo Planet Resources
Water Polo Planet has informative articles, videos and a Message Board to help keep you informed about all things water polo related.
WPP articles on dry land workout resources are available here.
Shoulder stretching is vital to good passing, shooting and overall conditioning. WPP has several good videos that will help with your conditioning in this area.
A playlist of the WPP shoulder stretches is available on YouTube.
Water Polo Planet Shoulder Stretching Videos
Water Polo Planet Shoulder Stretching Videos